Khera-Griggs Cleanse Clinic
Dharma Mittra & Bikram Yoga Teacher
"When it comes to yoga I don’t believe in monogamy; as our circumstances and physical abilities continuously change and our needs evolve so does the practice"
Hortense has studied and practiced a myriad of yoga styles over the past couple of decades, priding herself with being able to accommodate all levels from beginners to the most advanced. As an advanced Dharma Mittra and Bikram Yoga teacher, Hortense helps people to find tools and solutions to reconnect to themselves to the world and teach them how to look after their precious bodies.